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Nutrition, Vitamins & Supplements for Seniors

Plant-Based Diet with Stress Reduction Slows Progression of Prostate Cancer

More whole grains, cruciferous, leafy green vegetables, beans, and fruit;, less meat, dairy, and refined carbohydrates

August 15, 2006 -Statistics say that one out of six American men – primarily senior citizens, with the average age of diagnosis being 70 - will develop prostate cancer. More than a third of them will experience a recurrence after undergoing treatment, putting them at high risk to die of the disease. A small study has found, however, that diet changes, reinforced by stress management training, appeared to be effective in slowing or halting the spread of this deadly cancer.

 

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The study, by Dr. Gordon A. Saxe and colleagues at the Moores Cancer Center and School of Medicine at the University of California, San Diego, is published in the September issue of SAGE publication's Integrative Cancer Therapies.

The study focused on the change in the levels of prostate-specific antigen (PSA), an indicator of the cancer, in response to a plant-based diet and stress reduction. Patients were taught to increase consumption of plant-based foods such as whole grains, cruciferous and leafy green vegetables, beans and legumes, and fruit, and to decrease the intake of meat, dairy products, and refined carbohydrates.

They were also provided with stress management training, which incorporated meditation, yoga and Tai Chi exercises. The plant-based diet and stress reduction were effective in significantly reducing the PSA rate, indicating a reduction in the rate of progression of the prostate cancer.

 

Broccoli and Curry May Save American Men from Prostate Cancer

Jan. 15, 2006 – The most common cancer in American men – prostate cancer – may be prevented and possibly treated by something as easy as eating certain vegetables, like broccoli and the curry spice turmeric, says a new study. Age is considered the most important risk factor for prostate cancer, since the average age of diagnosis is 70. But, evidence is mounting that a diet high in fats and red meat play a significant role in increasing this risk. American men, heavy consumers of red meat, have the highest rates of prostate cancer in the world. In the next 24 hours, prostate cancer will claim the lives of 83 American men, according to the National Prostate Cancer Coalition. Read more...

 

Four of 10 patients experienced an absolute reduction in their PSA levels, suggesting the possibility of at least some degree of disease remission. Nine of 10 had a reduction in their rates of PSA rise and an improvement of their PSA doubling times, suggesting a consistent slowing of the progression of disease, the authors report.

"The magnitude of effect of these findings is the strongest observed to date among dietary and nutritional interventions in this patient population," states Dr. Saxe, assistant professor of Family and Preventive Medicine.

"These results provide preliminary evidence that adoption of a plant-based diet, in combination with stress reduction, may attenuate disease progression and have therapeutic potential for management of recurrent prostate cancer."

The article "Potential Attenuation of Disease Progression in Recurrent Prostate Cancer Progression With Plant-based Diet and Stress Reduction" can be accessed at no-charge for a limited time on the SAGE Publications' Integrative Cancer Therapies web site at http://ict.sagepub.com/cgi/reprint/5/3/206.

Notes:

About Integrative Cancer Therapies
Written for everyone involved in comprehensive cancer treatment and care--from physicians and other health care professionals to complementary and alternative practitioners to informed patients-- Integrative Cancer Therapies focuses on evidence based and scientifically sound understanding of the mechanisms of cancer therapies and the physiology of disease conditions, as well as the psychosocial and spiritual needs of the patient. The journal is edited by Dr. Keith Block, Medical and Scientific Director of the Institute for Integrative Cancer Care. http://ict.sagepub.com

SAGE Publications is a leading international publisher of journals, books, and electronic media for academic, educational, and professional markets. Since 1965, SAGE has helped inform and educate a global community of scholars, practitioners, researchers, and students spanning a wide range of subject areas including business, humanities, social sciences, and science, technology and medicine. SAGE Publications, a privately owned corporation, has principal offices in Thousand Oaks, California, London, United Kingdom, and New Delhi, India. http://www.sagepublications.com

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