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Nutrition, Vitamins & Supplements for Seniors

Your Risk of a Stroke Doubles for an Hour After Drinking Any Alcoholic Drink

Moderate alcohol consumption (less than two drinks a day) appears to be protective over the long-term - may outweigh this temporary immediate risk

July 28, 2010 - Call it the not-so-happy hour. And, many senior citizens who enjoy an evening drink will certainly call it bad news. The risk of stroke appears to double in the hour after consuming just one drink — be it wine, beer or hard liquor — according to a small multi-center study reported in Stroke: Journal of the American Heart Association.

 

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“The impact of alcohol on your risk of ischemic stroke appears to depend on how much and how often you drink,” said Murray A. Mittleman, M.D., Dr.P.H., senior author of the Stroke Onset Study (SOS) and director of the Cardiovascular Epidemiology Research Unit at Beth Israel Deaconess Medical Center in the Harvard Medical School in Boston, Mass.

Prior to the SOS, researchers didn’t know if alcohol consumption had an immediate impact on ischemic stroke (caused by a blood clot in a vessel in or leading to the brain), although modest alcohol use (less than two drinks per day) may potentially lower risk in the long term.

Researchers interviewed 390 ischemic stroke patients (209 men, 181 women) about three days after their stroke regarding many aspects of their lives. Patients were excluded if the stroke seriously impaired their ability to speak or if they weren’t well enough to participate. Fourteen patients had consumed alcohol within one hour of stroke onset.

Compared with times when alcohol wasn’t being used, the relative risk of stroke after alcohol consumption was:

     ●  2.3 times higher in the first hour;

     ●  1.6 times higher in the second hour; and

     ●  30 percent lower than baseline after 24 hours.

The patterns remained the same whether participants had consumed wine, beer or distilled spirits. When the researchers eliminated patients who had been exposed to other potential triggers (such as exercising vigorously or drinking a caffeinated beverage) just prior to their strokes, the alcohol connection didn’t change.

Only one participant had consumed more than two drinks in the hour preceding the stroke, and removing that data didn’t alter the pattern.

“The evidence on heavy drinking is consistent: Both in the long and short term it raises stroke risk,” Mittleman said. “But we’re finding it’s more complicated with light to moderate drinking. It is possible that the transiently increased stroke risk from moderate alcohol consumption may be outweighed by the longer term health benefits.”

Just after drinking, blood pressure rises and blood platelets become stickier, which may increase the possibility of a clot forming. However, consistent use of small amounts of alcohol is associated with beneficial changes in blood lipids and more flexible blood vessels, which may reduce risk overall.

“At this point we don’t have enough evidence to say that people who don’t drink should start, or that people who drink small amounts — on the order of one drink a day — should stop,” Mittleman said.

A more definitive answer would require a controlled study in which some people are randomly selected to consume alcohol while others don’t, he said.

The findings may not apply to patients with severe stroke.

Stroke is the No. 3 killer and a leading cause of long-term major disability in the United States, according to American Heart Association statistics.

The American Heart Association recommends that if you drink alcohol, do so in moderation. This means no more than two drinks per day for men and one drink per day for women. (A drink is one 12-ounce beer, 4 ounces of wine, 1.5 ounces of 80-proof spirits, or 1 ounce of 100-proof spirits.)

High intakes can be associated with serious adverse effects and may increase alcoholism, high blood pressure, obesity, stroke, breast cancer, suicide and accidents. Consult your doctor on the benefits and risks of consuming alcohol in moderation.

Co-authors are: Elizabeth Mostofsky, M.P.H.; Mary R. Burger, M.D.; Gottfried Schlaug, M.D., Ph.D.; Kenneth J. Mukamal, M.D., M.P.H.; and Wayne D. Rosamond, Ph.D.

The study was supported by an American Heart Association grant.


Helpful Stroke Information from the American Heart Association

Know the Signs of a Stroke

Stroke is a medical emergency. Know these warning signs of stroke and teach them to others. Every second counts:

  ► Sudden numbness or weakness of the face, arm or leg, especially on one side of the body

  ► Sudden confusion, trouble speaking or understanding

  ► Sudden trouble seeing in one or both eyes

  ► Sudden trouble walking, dizziness, loss of balance or coordination

  ► Sudden, severe headache with no known cause

If you or someone with you has one or more of these signs, don't delay! Immediately call 9-1-1 or the emergency medical services (EMS) number so an ambulance (ideally with advanced life support) can be sent for you.

Also, check the time so you'll know when the first symptoms appeared. It's very important to take immediate action. If given within three hours of the start of symptoms, a clot-busting drug called tissue plasminogen activator (tPA) can reduce long-term disability for the most common type of stroke. tPA is the only FDA-approved medication for the treatment of stroke within three hours of stroke symptom onset.

TIA or transient ischemic attack is a "warning stroke" or "mini-stroke" that produces stroke-like symptoms but no lasting damage. Recognizing and treating TIAs can reduce your risk of a major stroke. The usual TIA symptoms are the same as those of stroke, only temporary. The short duration of these symptoms and lack of permanent brain injury is the main difference between TIA and stroke.

Let's Talk About Stroke, TIA and Warning Signs

Stroke is the No. 3 cause of death and a leading cause of serious long-term disability in America. This fact sheet will answer the following questions in regards to stroke, TIA and warning signs:

  ► What is a stroke?
  ► What is a TIA?
  ► Why should I care about stroke? It seems hopeless.
  ► What are the warning signs of stroke?
  ► How can I learn more?

  >> Let's Talk About Stroke, TIA and Warning Signs Adobe PDF

The file above is in Portable Document Format (PDF). Adobe Reader® is free software that lets you view and print PDF files on all major computer platforms. If you have trouble with this file, download the latest version of Adobe Reader.

  >> American Heart Association

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