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Nutrition, Vitamins & Supplements for Seniors

Drinking Alcohol May Protect Hearts in Older People but It Shrinks Their Brains

The more alcohol consumed, the smaller the total brain volume; stronger in women

Oct. 13, 2008 – Senior citizens who have reveled for years in the thought that their daily dose of alcohol was good for their health got a real shock today. It may be good for your heart, and even your health, but it shrinks your brain, researchers say in a new study. The more alcohol consumed, the smaller the total brain volume.

Moderate alcohol consumption has been associated with a lower risk of cardiovascular disease, notes the research report in the October issue of Archives of Neurology, one of the JAMA/Archives journals.

 

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Because the brain receives blood from this system, researchers have hypothesized that small amounts of alcohol may also reduce age-related declines in brain volume.

Brain volume normally decreases with age at an estimated rate of 1.9 percent per decade, accompanied by an increase in white matter lesions.

Lower brain volumes and larger white matter lesions also occur with the progression of dementia and problems with thinking, learning and memory.

This study tested the hypothesis that low or moderate alcohol consumption was associated with larger brain volume and less white matter lesions (WMH) when compared with no drinking or high levels of alcohol consumption in a sample of community-dwelling adults.

Carol Ann Paul, M.S., Wellesley College, Mass., and her colleagues studied 1,839 adults (average age 60) who were part of the Framingham Offspring Study, which began in 1971 and includes children of the original Framingham Heart Study participants and their spouses.

Between 1999 and 2001, participants underwent magnetic resonance imaging (MRI) and a health examination. The sample included 1839 participants aged 33 to 88 years.

They reported the number of alcoholic drinks (beer, white wine, red wine, or liquor) they consumed per week, along with their age, sex, education, height, body mass index and Framingham Stroke Risk Profile (which calculates stroke risk based on age, sex, blood pressure and other factors).

Alcohol consumption was recorded as a continuous variable and participants were classified into 1 of 5 categories that have been used in other studies:
  > abstainers,
  > former drinkers (drinkers based on their drinking status at earlier examinations),
  > low (1-7 drinks per week),
  > moderate (8-14 drinks per week), and
  > high (more than 14 drinks per week).

"Most participants reported low alcohol consumption, and men were more likely than women to be moderate or heavy drinkers," according to the report.

"There was a significant negative linear relationship between alcohol consumption and total cerebral brain volume."

Although men were more likely to drink alcohol, the association between drinking and brain volume was stronger in women, they note. This could be due to biological factors, including women’s smaller size and greater susceptibility to alcohol’s effects.

"The public health effect of this study gives a clear message about the possible dangers of drinking alcohol," the authors write.

"Prospective longitudinal studies are needed to confirm these results as well as to determine whether there are any functional consequences associated with increasing alcohol consumption. This study suggests that, unlike the associations with cardiovascular disease, alcohol consumption does not have any protective effect on brain volume."

The author’s also note, “Our results are consistent with 2 recent studies in smaller samples. In a study of 405 Japanese men, both global and regional gray matter volumes were negatively correlated with lifetime alcohol intake.

“In another sample of 385 adults aged 60 to 64 years, greater alcohol consumption was associated with more brain atrophy. Neither of these studies found beneficial effects of low to moderate alcohol consumption.”

This study was supported by a contract from the National Heart, Lung, and Blood Institute’s Framingham Heart Study, National Institutes of Health; grants from the National Institute on Aging; and a grant from the National Institute of Neurological Disorders and Stroke.

 

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