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Nutrition, Vitamins & Supplements for Seniors

Mounting Evidence that Low Levels of Vitamin D Increase Death Risk for Older People

Death rates from any cause and from cardiovascular causes were higher with low vitamin D

June 23, 2008 – Vitamin D is something we used to not worry about. Most of us got plenty from the sun and being a little low was only a worry that your bones may not be the strongest. Mostly, however, we thought that was something our mothers said just to get us to drink more milk. There is, however, mounting evidence that vitamin D is far more important that many of us thought.

 

Related Stories

 
 

Vitamin D Called the ‘Heart Tranquilizer’ in New Treatment for Heart Failure

Treatments with activated vitamin D prevented heart muscle cells from growing bigger

By Anne Rueter, University Michigan

June 12, 2008


Increased Risk of Heart Attack Now Added to Dangers for Men with Low Vitamin D Level

Vitamin D deficiency related to an increasing number of conditions and to total mortality

June 9, 2008


Men Should Swap Multivitamins for Vitamin D, Says Harvard Health Watch

It’s time put multivitamins on hold to reassess the value, safety

Feb. 28, 2008


Fat Free Milk, with Calcium, Vitamin D Foods Reduces High Blood Pressure Risk for Older Women

Hypertension a rising risk for U.S. women says American Heart Association

Feb. 20, 2008


More links below news report


Read more on Nutrition, Vitamins & Supplements

 

The latest study of people with an average age of 62 finds individuals with lower blood levels of vitamin D appear to have an increased risk of death overall, as well as from cardiovascular causes, according to a report in the June 23 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

A recent consensus panel estimated that about 50 percent to 60 percent of older individuals in North America and the rest of the world do not have satisfactory vitamin D status, and the situation is similar for younger individuals, according to background information in the article.

Blood levels of 25-hydroxyvitamin D, a measure of blood vitamin D levels, lower than 20 to 30 nanograms per milliliter have been associated with falls, fractures, cancer, immune dysfunction, cardiovascular disease and hypertension.

These effects are thought to be mediated by the compound 1,25-dihydroxyvitamin D, which is produced by the body and also converted from 25-hydroxyvitamin D.

The 25-hydroxy vitamin D test is the most accurate measure of the amount of vitamin D in the body. In the kidney, 25-hydroxy vitamin D changes into an active form called 1,25-dihydroxy vitamin D.

Harald Dobnig, M.D., of Medical University of Graz, Austria, and colleagues studied 25-hydroxyvitamin D and 1,25-dihydroxyvitamin D levels in 3,258 consecutive patients (average age 62 years) who were scheduled for coronary angiography testing at a single medical center between 1997 and 2000.

During about 7.7 years of follow-up, 737 (22.6 percent) of participants died, including 463 (62.8 percent) who died of cardiovascular causes.

Death rates from any cause and from cardiovascular causes were higher among individuals in the lower one-half of 25-hydroxyvitamin D levels and the lowest one-fourth of 1,25-dihydroxyvitamin D levels.

These associations remained when the researchers accounted for other factors, including coronary artery disease, physical activity level and co-occurring diseases.

Low 25-hydroxyvitamin D levels also were correlated with markers of inflammation such as C-reactive protein, as well as signs of oxidative (oxygen-related) damage to cells, the authors note.

“Apart from the proved effects that vitamin D has on bone metabolism and neuromuscular function, appropriate serum levels (that may also be higher than in the present investigation) are associated with a decrease in mortality,” they conclude.

“Although not proved, it seems possible that at least part of this effect may be due to lowering of a risk profile promoting atherosclerosis [narrowing of the arteries] and preventing cardiovascular end points.”

“Based on the findings of this study, a serum 25-hydroxy-vitamin D level of 20 nanograms per milliliter or higher may be advised for maintaining general health.”

Editor's Note: The LURIC study has received unrestricted grants from Sanofi-Aventis, Roche, Dade Behring and AstraZeneca.


 

About Vitamin D

 
 

Dietary Supplement Fact Sheet: Vitamin D

  

Office of Dietary Supplements • National Institutes of Health

 

More links to archived stories on vitamin D are below:

Calcium Loses Ability to Prevent Bone Loss Unless Bolstered with Vitamin D

Study of elderly women finds D2 with calcium keeps on working

Jan. 17, 2008


Vitamin D2 Helps Prevent Falls Among High-Risk Female Senior Citizens

Vitamin D2 reduced risk of having at least one fall by 19%

Jan. 14, 2008


Vitamin D Does Not Deter Cancer Deaths but Does Reduce Colon Cancer Risk

Highly hyped vitamin D takes a blow from massive study but not dead yet

Oct. 30, 2007


Vitamin D Supplements Appear to Lower Death Risk from Any Cause

Editorial: ‘moderate sun exposure, food fortification with vitamin D and higher-dose vitamin D supplements for adults need to be debated’

Sept. 11, 2007


Adequate Vitamin D3 Could Prevent 600,000 Breast, Colon Cancer Cases

Aug. 22, 2007


Report Highlights Benefits of Vitamin D Supplements for Senior Citizens

Aug. 20, 2007


Calcium, Vitamin D, Magnesium in Milk Reduce Risk of Type 2 Diabetes

July 10, 2007


FDA Rules on Dietary Supplement Manufacturers Good News for Boomers, Senior Citizens

July 5, 2007


Evidence Mounts that Vitamin D Provides Powerful Cancer Protection

June 8, 2007


Vitamin D May Prevent Half of Breast Cancers, Two-Thirds of Colorectal Cancer

Feb. 6, 2007


Vitamin D Inhibits Progress of Some Prostate Cancers

Feb. 8, 2006


Vitamin D Intake by Older People Should be Increased for Bone Health

Nov. 17, 2005


Omega-3 Fatty Acids, Fish, Vitamin D Fight Age-Related Macular Degeneration

May 14, 2007


Older Women May Prevent Some Weight Gain by taking Calcium Plus Vitamin D

May 14, 2007


Low Vitamin D Level Linked to Physical Problems in Older Adults

April 23, 2007


FDA Proposal Emphasizes Nutrients in Dairy, Exercise to Fight Osteoporosis

January 6, 2007


Calcium Supplements Don't Work for Elderly Women to Prevent Fractures – They Won't Take Them

You can lead an elderly woman to her medicine, but can't make her take it

April 25, 2006


Vitamin D Cuts Risk of Deadly Pancreatic Cancer Almost in Half

Not determined if dietary sources or sunlight are preferable

September 13, 2006

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