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Exercise & Fitness for Senior Citizens

Senior Citizens, Baby Boomers May Reach for New Fonda Work Out Videos on Cyber Monday

Two Jane Fonda exercise videos targeting older women will be released tomorrow

See link to video below

Nov. 29, 2010 - Baby Boomers and Senior Citizens may want to take advantage of Cyber Monday by latching on to two new fitness videos by Jane Fonda, still great to look at as she nears age 73. Two videos by the two-time Academy Award winning actress and fitness pioneer who first coined the term "workout" in the 1980s will be released tomorrow and can be purchased today at Amazon.

Since 1982, Fonda has released over 20 top selling fitness videos, with her first video release selling over 17 million copies and is the highest selling fitness video of all time.  She has been on hiatus from the fitness scene since 1995.

Jane Fonda is back, writes Jessica Belasco, today in MySanAntonio.com.

“Only this time she’s traded her legwarmers, belted leotard and ‘Feel the burn’ rallying cry for a new hip, a new knee and advice on aging gracefully.

“Fonda’s first at-home workouts in 15 years, Jane Fonda: Prime Time Walkout and Jane Fonda: Prime Time Fit & Strong will be released Tuesday, nearly three decades after Jane Fonda’s Workout, which she says is still the best-selling fitness video of all time.

“Fonda, who turns 73 in December, has also left high-impact aerobics behind. She’s targeting baby boomers with these kinder, gentler workouts.”

Order Your Videos Here

“I’m very excited to be back in the fitness business,” Fonda told People Magazine.

“I know from experience and from my research how critical it is for boomers and seniors to be physically active. Even if they’ve never exercised in their lives, now’s the time and my programs are a good, safe way to do it.”

 

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Fonda says these videos are not just aimed at baby boomers and senior citizens, she also hopes to inspire “people who think that they are too far unfit to get fit again.”

These new fitness DVDs show how staying active is the key to aging successfully by offering fun, safe and effective workouts that strengthen and tone muscles, improve brain and body functions and support overall health and well being, according to the distributor, Lionsgate Entertainment..

"We are so thrilled to be in business with Jane, a truly iconic figure in the world of fitness. Jane's message is that the key to aging successfully is staying active and we are so pleased to provide her fans with brand new workouts they can do at home," said Anne Parducci, Lionsgate Home Entertainment..

"I feel I'm at the right stage of life to get back into the Fitness business and pass on all that I've learned about being fit over 50," said Fonda.  

“Staying active has been my key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you’ll look and feel your best.”

Fonda told MySanAntonio.com reporter Belasco,“I thought, ‘You know something, I thought I would never, ever, ever do this again, but I’m going to get back in because I’m old and I have credibility in the fitness arena, and nobody ’s targeting this demographic, and I’m the one to do it,’” Fonda said in a conference call from her ranch in New Mexico.

Fonda spent the past several years researching and writing her upcoming book on aging, Prime Time: Creating a Great Third Act, due out next fall, reports Belasco.

“When you get older, it becomes mandatory to stay physically active because if you don’t, almost every part of your physical being is going to be impacted negatively — your bones, your muscles, your heart, your lungs, your vascular system and your brain,” Fonda said.

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More than two decades later, Jane still looks incredible at age 72. Svelte and beautiful, she walks onto the stage with the same energy and grace she displayed decades ago.

"Do you feel as great as you look?" Oprah asks.

"Yes," Jane says. "I think it's just getting better!" More than two decades later, Jane still looks incredible at age 72. Svelte and beautiful, she walks onto the stage with the same energy and grace she displayed decades ago.

"Do you feel as great as you look?" Oprah asks.

"Yes," Jane says. "I think it's just getting better!"

>> Read more on Jane Fonda at Oprah’s Website

Jane Fonda to marry fourth time

25 November 2010 4:11 AM, PST | Hindustan Times - Celebrity

Veteran actress Jane Fonda is planning to tie the knot for the fourth time with music producer Richard Perry. The Oscar winner, who underwent a surgery earlier this month after doctors discovered a small "non-invasive" tumour, is overwhelmed by Perry's devotion to her during her health struggle and decided to exchange vows next year, reports contactmusic.com.

Jane Fonda Is Fine After Breast Cancer Scare

12 November 2010 12:00 AM, PST | Uinterview.com

Jane Fonda is doing well following a recent cancer scare.

The actress, 72, is "completely fine," according to People. Doctors found a small tumor during a checkup a few weeks ago, but the cancer was non-invasive. Fonda underwent a procedure this week to remove the tumor.

"She's 100 percent cancer-free,” her rep said. "She's completely fine and it's business as usual for her." Fonda confirmed the good news on her blog. "I had a scare with a non-invasive breast cancer but it is All Out Now!!!" she wrote. "I am so lucky. We got it early and it was... non-invasive. I want to thank my friends and fans who have written beautiful letters. It has meant a lot to me."

The fitness guru is currently promoting her new line of Primetime Fitness DVDs, as well as preparing for a relaunch of her Fonda Workout brand. –Amy Lee

>> More about Jane Fonda at IMBn

>> Jane Fonda videos on You Tube

>> More at MySanAntonio.com

 

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