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Senior Journal: Today's News and Information for Senior Citizens & Baby Boomers

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Aging News & Information

Graphic Brain Scans Shows Memory Loss from Sleep Apnea

Scans reveal dwindling of brain structures that store memory

 

Brain scans reveal that the mammillary bodies of a sleep apnea patient (right) are smaller than those of a control subject (left). Click photo for larger view.

June 11, 2008 - UCLA researchers say they are the first to discover that people with sleep apnea show tissue loss in brain regions that help store memory. Reported in the June 27 edition of the journal Neuroscience Letters, the findings emphasize the importance of early detection of the disorder, which afflicts an estimated 20 million Americans, with older men the most likely victims.

Those at the highest risk of sleep apnea are men, overweight and over 40, but sleep apnea can strike anyone at any age, according to the American Sleep Apnea Association.

 

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More links below story


Read more Aging News & Information

 

Sleep apnea occurs when a blocked airway repeatedly halts the sleeper's breathing, resulting in loud bursts of snoring and chronic daytime fatigue. Memory loss and difficulty focusing are also common complaints. Prior studies have linked the disorder to a higher risk of stroke, heart disease and diabetes.

"Our findings demonstrate that impaired breathing during sleep can lead to a serious brain injury that disrupts memory and thinking," said principal investigator Ronald Harper, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA.

The study focused on structures called mammillary bodies, so named because they resemble small breasts, on the underside of the brain.

The UCLA team scanned the brains of 43 sleep apnea patients, using magnetic resonance imaging (MRI) to collect high-resolution images of the entire brain, including slices of the mammillary bodies.

The structures' small size and proximity to bone and fluid make them difficult to measure by conventional MRI. So the researchers manually traced the mammillary bodies from the high-resolution scans and calculated their volumes from the hand-drawn outlines.

When they compared the results to images of 66 control subjects matched for age and gender, the scientists discovered that the sleep apnea patients' mammillary bodies were nearly 20 percent smaller, particularly on the left side.

"The findings are important because patients suffering memory loss from other syndromes, such as alcoholism or Alzheimer disease, also show shrunken mammillary bodies," said lead author Rajesh Kumar, a UCLA assistant researcher in neurobiology.

"Physicians treat memory loss in alcoholic patients with massive amounts of thiamine, or vitamin B1," he added. "We suspect that the dose helps dying cells to recover, enabling the brain to use them again."

The scientists' next step is to determine how sleep apnea causes tissue loss in the mammillary bodies.

Harper hypothesizes that repeated drops in oxygen lead to the brain injury. During an apnea episode, the brain's blood vessels constrict, starving its tissue of oxygen and causing cellular death. The process also incites inflammation, which further damages the tissue.

"The reduced size of the mammillary bodies suggests that they've suffered a harmful event resulting in sizable cell loss," Harper said. "The fact that patients' memory problems continue despite treatment for their sleep disorder implies a long-lasting brain injury."

In a future study, Harper and Kumar will explore whether taking supplemental vitamin B1 helps restore sleep apnea patients' memory. The vitamin helps move glucose into the cells, preventing their death from oxygen starvation.

"UCLA researchers used sophisticated imaging technology to identify brain lesions associated with impaired memory in individuals with obstructive sleep apnea," said Elizabeth G. Nabel, director of the National Heart, Lung and Blood Institute, which funded the study. "These results underscore the importance of early diagnosis and treatment of sleep-disordered breathing, which can have long-term effects on patients' health and well-being."

Check your “Snore Score” to see if you have sleep apnea – click here

American Sleep Apnea Association

Obstructive sleep apnea occurs when the muscles in the throat, soft palate and tongue relax during sleep and sag, narrowing the airway. The tongue slides to the back of the mouth, blocking the windpipe and cutting off oxygen to the lungs.

The sleeper wakes up, gasping for air, and falls back into a fitful sleep. The cycle can repeat itself hundreds of times per night.

Study co-authors included Bramley Birrer, Paul Macey, Mary Woo and Frisca Yan-Go of UCLA, and Rakesh Gupta from the Sanjay Gandhi Institute of Medical Sciences, India.

About Sleep Apnea

Sleep apnea is a common disorder that can be serious. In sleep apnea, your breathing stops or gets very shallow. Each pause in breathing typically lasts 10 to 20 seconds or more. These pauses can occur 20 to 30 times or more an hour.

The most common type is obstructive sleep apnea. That means you are unable to get enough air through your mouth and nose into your lungs. When that happens, the amount of oxygen in your blood may drop. Normal breaths resume with a snort or choking sound. People with sleep apnea often snore loudly. However, not everyone who snores has sleep apnea.

When your sleep is interrupted throughout the night, you can be drowsy during the day. People with sleep apnea are at higher risk for car crashes, work-related accidents and other medical problems. If you have it, it is important to get treatment.

National Heart, Lung, and Blood Institute

More Information:

   ● Sleep Apnea(American Academy of Family Physicians) Also available in Spanish

   ● Sleep ApneaFrom the National Institutes of Health(National Heart, Lung, and Blood Institute)

   ● Sleep ApneaFrom the National Institutes of Health(National Institute of Neurological Disorders and Stroke) - Short Summary

   ● American Sleep Apnea Association 

More links about sleep and senior citizens

Risk of Death Doubles from Too Little or Too Much Sleep Says British Study

NIH says senior citizens should know sleep problems not a normal part of aging - Sept. 24, 2007


Ohio Scientists Pushing Blue-Blocking Glasses, Lights to Improve Sleep

Website says if glasses don't improve sleep, return them within 30 days and money will be refunded

By Tucker Sutherland, editor - Nov. 13, 2007


Senior Citizens Toss and Turn with Many Sleep Problems that Come with Aging

Many older people may not be getting enough sleep for healthy aging - Aug. 14, 2007


Geriatric Conditions May Hinder Half of All Senior Citizens in Daily Activities

Same level of dependency as older patients with chronic diseases - Aug. 8, 2007


Kicking Spouse in Bed at Night Can Now Be Blamed on Your Genes


Gene found responsible for Restless Legs Syndrome affecting 10% of senior citizens - July 19, 2007

Sleep Problems Among the Elderly Linked to Suicide Risk

Many older adults get less sleep than needed due to trouble falling asleep - June 14, 2007


Sleep Disruption Linked to Increased Cardiovascular Risk

Certain sleep disruptions such as obstructive sleep apnea known to convey extensive cardiovascular risk - March 30, 2007


Mistake for Doctors to Neglect Insomnia Treatment in Older Patients

Excessive daytime sleepiness is best predictor of poor health

January 3, 2007


Tips for Senior Citizens to Get a Good Nights Sleep Offered by Longevity Center

New report issued: The Role of Sleep In Healthy Aging

December 7, 2006


Sleep Studies of Older People Find Behavioral Treatment Helps Insomnia; Women Endangered by Restless Legs

October 2, 2006


Sleep Evaluation Should be Routine Medical Care Says Editorial

September 18, 2006


Advice for Senior Citizens on Finding a Good Night's Sleep

Research finds that sleep problems grow with the accumulation of illnesses, not years.

September 18, 2006

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